sometimes i think i have no right to be counseling other people. i don't practice what i preach. how can i sit there and tell a client that she needs to do more nice things for herself, exercise, meditate, etc. when i don't even do it myself? i could use a good therapist, but have i made any effort to find one? no. i know what i need to do, but i am just not motivated. i made a goal of exercising one day per week. in the last 3 weeks, i have met my goal once. i usually don't make new year resolutions, but i just might this time. maybe that will get me going. that and accountability - i will ask my friend to be that for me. she can be a bitch sometimes, so she won't mind calling me on my behavior (or lack of).

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